Motherhood is the hardest job in the world. No question. It is one of the most difficult, and most powerful things a woman can do. Most mom’s feel the low of “baby blues” and the highs of becoming a new mom and holding that precious baby! Between the stress of pregnancy and childbirth put on […]

Cannabidiol CBD has a newly minted status as a health and wellness product. A lifestyle oil that relieves pain, fights inflammation and provides an overall sense of well-being without the associated “high” of Tetrahydrocannabinol (THC) CBD is one of over a hundred active compounds (or cannabinoids) found in the hemp plant and is extremely versatile. It

Nausea is regulated by the Endocannabinoid System (ECS); the largest receptor network in humans and animals, responsible for the regulation of various important functions such as sleep, mood, appetite, and hormone production. In addition to supporting anandamide (AEA – a neurotransmitter produced in the brain), Cannabidiol (CBD) activates serotonin, and in doing so helps relieves

Do you struggle to sleep, no matter how tired you are? Tossing and turning from one position to the next, constantly wake up during the night? It is enough to drive anyone mad and if this sounds all too familiar, you are not alone! Affecting up to 40% of South African adults, insomnia can be

Many people don’t think of their skin as an organ while in reality, it is the largest and one of the most important bodily organs. Skin is our first point of contact with the outside world and one of its main functions is to protect us. As the skin is the largest organ (making up

We’ve entered a time where self-care and beauty are one and the same, so it was only a matter of time before Cannabidiol (CBD) entered the space. CBD is derived from hemp oil, which has been used in healing and as a natural beauty ingredient for hundreds of years. Using CBD starts as part of

Our fur-babies mean the world to us and it is enormously important to keep them happy and active in all stages of their lives. The Endocannabinoid System (ECS), considered to be the largest receptor system in both humans and animals plays a significant role in various pet-related diseases and disorders. Cannabinoids react with receptors in the

Chronic pain is a leading health problem, not just in South Africa but worldwide and can deeply affect your quality of life. Currently, there is no actual treatment with which to prevent or reverse chronic pain and the over-the-counter treatments available are really only directed at reducing symptoms. Chronic pain refers to constant headaches, migraines,

Anxiety, just like us humans comes in many different shapes and sizes and presents differently in everyone. From social anxiety and panic disorder to post-traumatic stress disorder (PTSD) and agoraphobia, your condition is unique to you but, can generally be characterized by restlessness and overwhelming fear or worry. Affecting more than 17 million people, anxiety